His and Hers PMS Calendar on 'The Doctors' TV Show

Dr. Jenn talks about the cause and symptoms of PMS and provides some advice to ease living with Premenstrual syndrome. CREDITS: Creator: Jennifer Gunsaullus www.drjennsden.com Christiane Northrup, M.D. www.dnorthrup.com

Learn about prenatal yoga with an introduction to prenatal yoga from our expert in this free how-to video about yoga for pregnant women.

yogayak.com for more free video. Sadness happens to all of us at some point . Whether we are simply a little blue, or dealing with life's more challenging circumstances sometimes daily life becomes hampered by the emotions we hold in our bodies. Regular practice of this flow will stabilize your...

www.yogayak.com for more free classes. There is always a deeper or safer place to go in any yoga practice so there is something for yogis of every level in this Hatha Yoga class with Diane Jacobs. This class is great for beginners but more experienced yogis are encouraged to go deeper into the...